Skip to main content

Posts

Showing posts with the label well-being

Featured Post

RNG Bank Salary Loan Table for DepEd Teachers

Salary Loan Table - RNG Coastal Bank RNG Bank offers salary loan for permanent DepEd teaching and non-teaching staff thru Automatic Payroll Deduction System (APDS). Features: 📍LOW INTEREST RATE 📍LOAN AMOUNT UP TO 500,000 📍5 YEARS MAXIMUM LOAN TERM 📍NO HIDDEN CHARGES 📍NO NEED TO GO TO THE OFFICE A Bank that is built with trust and integrity and committed to provide quality and safe banking services to its existing and future clients, RNG Coastal Bank, Inc . is a banking institution established in the year 1974. The Bank has 15 operating branches in the Visayas, 11 in Cebu and 4 in Bohol. Providing various financial products and services to its clients for almost 50 years, RNG Coastal Bank remains strong and continuously grows its number of branches to reach more Filipinos. Here are the branches of RNG Coastal Bank: RNG Coastal Bank Head Office Cor. Cabancalan Road, Talamban, Cebu City 6000 Labangon Branch Punta Princesa, (Labangon) Cebu City Asturias Branch Poblacion, Asturias, Ce...

🌿🧠 April is Stress Awareness Month: Understanding, Managing & Reducing Stress for a Healthier Life

Every April, we observe 🌿Stress Awareness Month🧠 , a time dedicated to raising awareness about the impact of stress on our mental, emotional, and physical health. Established in 1992, this month-long campaign aims to educate people about the causes of stress , how to recognize its symptoms , and most importantly, how to effectively manage it . ⚠️💭 What is Stress and Why Should You Care? Stress is your body's natural reaction to a perceived threat or challenge. It can be acute (short-term) or chronic (long-term), and when left unmanaged, it may contribute to serious health problems such as anxiety , depression , high blood pressure , and heart disease . Recognizing stress triggers and learning how to cope with stress are essential steps toward better mental well-being and a healthier lifestyle . 🧘‍♂️🌼 Common Causes of Stress in Everyday Life While everyone experiences stress differently, some of the most common causes include: Work-related pressure Financial d...